Mindfulness

“Why Japan?” Series

🍵 Why Is Japanese Tea Ceremony More Than Just a Drink?

Discover the spirit behind Japanese tea ceremony. More than matcha, it’s a mindful ritual of silence, beauty, and seasonal awareness.
“Why Japan?” Series

Why Do Japanese Hot Springs Have Rituals? The Deeper Meaning Behind Bathing Culture

Japanese hot springs are more than a place to relax—they're spaces of purification, humility, and quiet connection. Learn the deeper meaning behind bathing rituals like washing, nudity, and silence in this cultural deep dive.